Learning Techniques: Learn How To Learn
Based on evidence from educators, psychologists, and neuroscientists, certain techniques can significantly enhance your ability to learn and retain information.…
Consciousness Revisited: From Ancient Theories to Emerging Evidence
Consciousness is at once the most familiar and the most elusive of phenomena. It is the backdrop of every sensation…
Personalized Health: Annual Blood Tests, the Role of Whole Foods and Evidence‑Based Supplements
Modern medicine is moving away from “one‑size‑fits‑all” diets. An editorial in Global Advances in Health and Medicine criticizes the idea…
The Hidden Universe in a Drop of Blood: A Story of Our Immune Cells
At first glance, a drop of blood looks like a tiny red bead, but under the microscope it is teeming…
AI Is Turning Biology Into an Engineering Discipline
Biology has traditionally been defined by careful observation, slow experimentation and a reliance on discovery rather than design. It dealt…
Embracing the Century of Biology: a Journey into the Future of Life and Technology
The dawn of the twenty‑first century has been described as the century of biology. Over the past century, we witnessed…
From Quanta to Culture: A Journey through Nature’s Layers of Complexity
“Out of the cosmic night came a whisper, and the whisper became light.” This story of origins is not a…
Alpha‑Ketoglutarate (AKG): A Key Metabolite and Its Potential Role in Healthy Aging
In the world of cellular metabolism, a few molecules are so central that life could not proceed without them. Alpha‑ketoglutarate…
Glutathione: The Master Antioxidant – Roles, Risks and Natural Ways to Boost It
If you have ever heard the word “glutathione” tossed around in health circles, you may have wondered why this tongue‑twister…
The Window of Hope: Slowing Brain Aging Before It’s Too Late
In an era where we’re living longer than ever before, the health of our brains has become a pressing concern…